"He who takes medicine and neglects his diet, wastes the skill of the physician." -Chinese proverb
http://forksoverknives.com/
This was just one great quote highlighted in the new movie "Forks over Knives," playing in select cities. I, along with 2 great gals, had the pleasure of attending the premiere last night. If you can't make it downtown, please make a point to see it when it's available on DVD, Netflix, etc.
The title is a reference to the fact that we can help avoid the surgeon's knife, by choosing wisely with our forks. The power we have over our health and how we feel - just by what we choose to eat - is incredibly exciting and amazing! I want you all to feel that way too. If you're looking for a bit of inspiration, please see this movie.
If you see it, let me know what you think!
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